Design Thinking and Design Abilities

It is likely that many of you have heard of, worked with or are experts in design thinking. Design thinking is a creative problem solving methodology brought to the forefront by IDEO at least two…


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A Guide to the Perfect Morning Routine for Best Day Ever

Wake up early, feed the chickens, drink some coffee, and then head back to bed.

A morning routine is important for a successful day because it can set the tone for your entire day. Even if you are not a morning person, there are things you can do to have a great start to your day.

You should — have breakfast, get dressed, work out, take care of your appearance and hygiene, get ready for the day ahead, and set out your clothes for tomorrow. It is important to have a morning routine that works best for you because what may work well for one person will not always work well for someone else.

Research done by the University of Texas suggests that people who habitually don’t follow a morning routine are not as happy or healthy as those who do. People who have a morning routine in place without fail also find it easier to be punctual, more successful at work and have better relationships.

In this blog, we will explore what makes a great morning routine and how you can start your day the right way.

In the morning, our brains are still in a sleep-like state — which means that it’s easier to form new habits. If you’re trying to create a new morning routine, the best time to do this is in the morning.

The most important thing for your morning routine is consistency. You can’t expect a good night’s sleep if you keep waking up early and going to bed late.

These are the steps that can make your morning routine very good for you. They’ll start your day off nice and energized and will help take life one step at a time.

There is no one reason why we should drink water. The human body needs it to regulate its temperature, regulate electrolytes and pH levels, and stay hydrated. Water is just as important as any other nutrient that we need for good health. Drinking it first…

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